You'd need to walk 142 minutes to burn 510 calories. If these are among your favorites (and they are delicious!) … _____ Because Afterwards...Well, it'll be too Late then... Sushi in general is a very healthy food. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Print. Philadelphia rolls, naturally, get their name because they include cream cheese. Most “spicy” rolls, including the ubiquitous spicy tuna, are topped with a calorie-laden mayo-based sauce. Rejestruj domenę: lublin.lu - domeny@wynajmedomeny.pl - domeny Lublin,domena Lublin,rejestracja domen Lublin This delicious option features salmon and cucumber sticks (strips) on the inside held together by a seaweed wrap and a layer of rice on the outside. Servings: 1 roll. Recipe for Spicy Yellowtail maki sushi roll (Negi Hamachi) Course: Sushi. Sushi-grade yellowtail compliment with delicious flavor of Sriracha, spicy mayo and scallion (negi). Prep Time: 15 minutes. 1 to 10 of 2007 for spicy yellowtail roll Spicy Yellowtail Roll (Kona Grill) Per 1 roll - Calories: 330kcal | Fat: 6.00g | Carbs: 51.00g | Protein: 18.00g Nutrition Facts - Similar Eel rolls get their sweet-and-salty kick from their thick, sugary brown sauce (also higher in calories). Ta strona może być Twoja. With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. A ‘straight’ salmon cucumber roll provides about 231 calories and 4 g fat. Beautiful, light and fresh are what use to describe this delicacy of spicy negi hamachi sushi roll. There are 330 calories in 1 roll of Kona Grill Spicy Yellowtail Roll. Author: Victoria. Spicy Yellowtail Roll Per 1 roll - Calories: 330kcal | Fat: 6.00g | Carbs: 51.00g | Protein: 18.00g Nutrition Facts - Similar Spicy Tuna Roll (Kona Grill) roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 Total Time: 15 minutes. There are 510 calories in 1 1 container (12.2 oz) of Hissho Sushi Dynamite Spicy Yellowtail Roll Sushi. Salmon cucumber rolls: order it ‘straight’ versus ‘spicy’ as the spicy sauce is mayonnaise based and adds 99 calories and 11 g fat to the roll! : Calorie breakdown: 16% fat, 62% carbs, 22% protein. other nutritional facts before you take that First Bite! Cuisine: Japanese. But that's not to say that ALL of it is healthy. Negi Hamachi ) Course: Sushi very healthy food salmon cucumber roll provides about 231 calories and 4 fat. 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